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Sara O'Brien
Therapist specializing in ADHD in Wilton, NY
I'm Sara
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Credentials: LCSW
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📞 +15182619990About
My passion is to help children find themselves through discovering their strengths, likes/dislikes, coping strategies and effective ways to communicate. Children are not born with the ability to know how they are feeling and the best ways to communicate their wants and needs. Usually they show us through their behavior. It is a great pleasure of mine, to help equip them with these skills. Above all, I love teaching people to believe in themselves because believing is the first step in achieving your goal.
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Specialties, approaches & insurance
Specializes In
ADHDAnger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderChild or AdolescentCoping SkillsDepressionDevelopmental DisordersDivorceLearning DisabilitiesEmotional DisturbanceFamily ConflictGriefLife TransitionsMarital and PremaritalNeurodivergenceRelationship IssuesSchool IssuesSelf EsteemTrauma and PTSDWomen's IssuesImpulse Control DisordersMood Disorders
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedSupervision ServicesCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedDialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsGottman MethodInterpersonalMindfulness-based (MBCT)Play TherapyPositive PsychologyPsychodynamicRelationalSandplaySolution Focused Brief (SFBT)Strength BasedStructural Family TherapyTrauma Focused