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Sara-Marie Skovbjerg
Therapist specializing in Addiction in Gravenhurst, ON
I'm Sara-Marie
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Credentials: MSW, RSW
Years in Practice: 12
Session Fee: $160
✓ Offers Telehealth / Online Sessions
Contact
📞 +12494961987About
I am a Registered Social Worker with over 10yrs of experience in supporting individuals as they work towards improving their quality of life, relationships, and mental health. My therapeutic approach is culturally sensitive, client-centered, and collaborative. By creating a safe space for self-reflection and processing, I incorporate peoples’ strengths into our work and develop wellness strategies to help people cope with, heal from, and overcome challenges.
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Specialties, approaches & insurance
Specializes In
AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsFeministIntegrativeInterpersonalMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPsychoanalyticSolution Focused Brief (SFBT)Strength BasedTrauma Focused