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Sara Lazareck

Therapist specializing in Addiction in Calgary, AB

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I'm Sara

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Credentials: BSc, MOT, CT, OT(R)

Years in Practice: 22

Session Fee: $235

✓ Offers Telehealth / Online Sessions

About

Healing from past experiences is a journey, and you don’t have to navigate it alone. You may feel overwhelmed, stuck in patterns that no longer serve you, or facing symptoms related to trauma, ADHD, and/or substance use. With over 20 years in mental health, I believe meaningful change comes from a genuine, trusting connection. I offer a nonjudgmental space where healing unfolds at your pace; safe, respectful, even a little light & a bit unfiltered at times. Together we’ll build coping skills, expand capacity, restore safety, reclaim choice & control, and move toward a life that is felt to be more grounded, connected, & authentic.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnxietyBipolar DisorderBody PositivityBorderline PersonalityChronic ImpulsivityCoping SkillsDepressionDrug AbuseDual DiagnosisEmotional DisturbancePersonality DisordersRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseSuicidal IdeationTrauma and PTSDLGBTQ+Impulse Control DisordersMood DisordersThinking DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

OtherAcceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedOtherDialectical (DBT)HumanisticInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredSomaticStrength BasedTrauma Focused

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