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Sara Khalaf

Therapist specializing in Anger Management in Ottawa, ON

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I'm Sara

More details

Credentials: MA, MSc, RP

Years in Practice: 6

Session Fee: $165

✓ Offers Telehealth / Online Sessions

Languages

Arabic

About

Currently accepting new clients! Individuals, couples and families – I thrive to create a safe space for exploring growth as well as healing within the self and with loved ones. I am humbled and strive to work collaboratively with my clients to journey towards healing and resiliency. I advocate to create a space where my clients can feel safe to explore their arrays of emotions and feel empowered to be their authentic self. I am also passionate about people’s diversity and differences where the uniqueness of individuals is explored and respected. This allows me to tailor my therapeutic approach accordingly.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDivorceEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalMen's IssuesParentingPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDTraumatic Brain Injury (TBI)TeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedEmotionally FocusedFamily / MaritalHumanisticImagoIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicSomaticStrength BasedOtherTrauma Focused

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