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Sara Katchutas

Therapist specializing in ADHD in East Gwillimbury, ON

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I'm Sara

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Credentials: MACP, RP-Q

Years in Practice: 4

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Do you find yourself burning out all the time? Or feeling like people are constantly taking from you, but leaving you feeling empty? Do you feel like you're always working way too hard to feel like you're enough, but still can't get there? My clients come from a variety of backgrounds, but I work best with the neurodiverse, anxious people-pleaser. This person is always seeking inner-peace, autonomy, and acceptance, but struggles to find it. If this is you, we can work together to uncover, acknowledge, and process the barriers or wounds that hold you back from living in your true, authentic self.

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Specialties, approaches & insurance

Specializes In

ADHDAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCodependencyCoping SkillsDepressionDivorceDomestic AbuseEating DisordersEmotional DisturbanceFamily ConflictGriefLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersThinking DisordersAdultsElders (65+)Bisexual Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveEmotionally FocusedFeministIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyPsychoanalyticStrength BasedTrauma Focused

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