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Sara Hubble
Therapist specializing in Anxiety in Simcoe, ON
I'm Sara
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Credentials: RP-Q
Years in Practice: 1
Session Fee: $90
✓ Offers Telehealth / Online Sessions
Contact
📞 +12262082722About
You may be feeling overwhelmed by anxiety, low mood, low self-esteem, self-harm urges, or difficulty managing stress and life transitions. You might notice patterns that feel hard to break, or feel stuck, disconnected, or unsure of how to move forward. You may be seeking clarity, emotional relief and a deeper understanding of yourself. I can help you to feel more grounded, confident, and supported as you navigate life’s challenges, while being met with compassion.
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Specialties, approaches & insurance
Specializes In
AnxietyDepressionLife TransitionsPeer RelationshipsSchool IssuesSelf EsteemSelf-HarmingStressChildren (6 to 10)PreteenTeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Dialectical (DBT)Internal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredPlay TherapySolution Focused Brief (SFBT)Strength Based
Insurance Accepted
Alberta Blue CrossAllianceOtherBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeOtherChambers PlanCINUPOtherCVAPDesjardinsOtherOtherEquitable Life of CanadaFirst NationsGreat-West LifeGreen Shield CanadaOtherGuardianOtherHumanaiA FinancialOtherOtherJohnson Health PlanJohnston GroupOtherLifeWiseOtherManulifeMaximum BenefitOtherMedavie Blue CrossMeridianOtherOtherOtherOtherOtherOtherOtherOtherOtherOtherOtherRoyal Canadian Mounted PoliceOtherOtherOtherSunLifeTELUS HealthThe Co-operatorsOtherVeterans Affairs CanadaOtherOtherOtherWSIB