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Sara Haynes

Therapist specializing in Anxiety in Brandon, MB

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I'm Sara

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Credentials: MA, CCC

Years in Practice: 10

Session Fee: $140

✓ Offers Telehealth / Online Sessions

About

Life has many ups and downs that can leave us stressed, anxious, and overwhelmed. Having someone on your side to provide support, empathy, and guidance can make all the difference. I am here to walk with you on your journey to find your best authentic you. I know you have strengths that you don't always see or feel. Let me help you find your inner strength and learn new skills to better serve you and your loved ones. I work with persons of all genders, sexual orientations, cultures, ages, and backgrounds.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityDepressionFamily ConflictGriefInfidelityOtherRelationship IssuesSelf EsteemSex TherapySexual AbuseOtherTrauma and PTSDVeteransOpen Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCulturally SensitiveEmotionally FocusedFamily / MaritalFamily SystemsFeministGottman MethodHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredRelationalStructural Family TherapyTrauma Focused

Insurance Accepted

Blue CrossMedavie Blue CrossSunLife

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