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Sara Gies

Therapist specializing in Anxiety in Waterloo, ON

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I'm Sara

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Credentials: BSW, MSW, RSW

Years in Practice: 17

Session Fee: $150

✓ Offers Telehealth / Online Sessions

About

Hello and welcome! I am honored to support individuals through various life stages, including depression and anxiety, grief and loss, and cancer care, from diagnosis to treatment, survivorship, end-of-life, and beyond. You may be seeking support for a new diagnosis, whether physical or emotional. You may be experiencing life stressors, or you may be a caregiver. Our work together will focus on creating a meaningful life aligned with your values. We will strengthen and build upon your existing resources in ways that feel good and authentic to you.

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Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCancerOtherChronic IllnessCoping SkillsAlzheimer'sOtherDepressionEmotional DisturbanceElderly Persons DisordersGriefLife TransitionsRelationship IssuesSelf EsteemWomen's IssuesMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticEMDRMotivational InterviewingPerson-CenteredPsychodynamicStrength Based

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