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Sara Davidson

Therapist specializing in Anger Management in Toronto, ON

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I'm Sara

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Credentials: MA, RP

Years in Practice: 13

Session Fee: $170

About

Does the weight of your worry continue to grow and leave you feeling exhausted? Are you trying hard to fit in, but usually end up feeling excluded, unhappy, and anxious? Or perhaps you're noticing that your child is finding it hard to connect with others? The stress of relationships and identity can be a lot to manage; having to tell someone about it can be downright overwhelming. If you or a loved one feels like there's nowhere else to turn, accessing the support of a trusted therapist can help you focus on your strengths and discover who you really are.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingChild or AdolescentCoping SkillsDepressionDomestic ViolenceGriefLife CoachingLife TransitionsParentingPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSports PerformanceStressSuicidal IdeationTeen ViolenceTrauma and PTSDWeight LossBisexualLesbianLGBTQ+TransgenderChildren (6 to 10)PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)OtherAttachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EclecticFamily / MaritalFamily SystemsHumanisticIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredRelationalSolution Focused Brief (SFBT)OtherStrength BasedStructural Family TherapyTrauma Focused

Insurance Accepted

Blue CrossManulifeSunLife

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