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Sara Ahmadzadeh
Therapist specializing in Anxiety in North York, ON
I'm Sara
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Session Fee: $120 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892128916Languages
Farsi
About
You don’t have to go through this alone. If you're feeling anxious, stuck in negative patterns, emotionally drained from past experiences, or struggling in your relationships, it can be hard to know where to begin. You may just want to feel more like yourself again—to feel connected, grounded, and capable. I offer a safe, non-judgmental space where we can unpack what’s weighing you down and work toward lasting, meaningful change. You deserve support that helps you heal and move forward with confidence and clarity.
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Specialties, approaches & insurance
Specializes In
AnxietyBehavioral IssuesBorderline PersonalityCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSexual AbuseSpiritualityStressTrauma and PTSDWomen's IssuesTeenAdults
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExistentialHumanisticInterpersonalMindfulness-based (MBCT)Person-CenteredRelationalSolution Focused Brief (SFBT)Strength BasedTrauma Focused