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Sanjana Kumar

Therapist specializing in Anxiety in New York, NY

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I'm Sanjana

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Credentials: PsyD

Session Fee: $250 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Feeling disconnected or at odds with yourself can be debilitating. You may wrestle with self-doubt, hopelessness, or anger. You might engage in disruptive relational patterns or face challenges in your relationships. Or you may endure overwhelming thoughts and emotions you don’t know how to handle. Therapy is a collaborative space to get to know your authentic self, answer your questions, and alleviate your symptoms. We’ll review how your experiences may have impacted your current emotions or habits, explore your identity, and build your confidence and self-worth to make meaningful changes.

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Specialties, approaches & insurance

Specializes In

AnxietyOtherDepressionFamily ConflictOtherLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDWomen's Issues

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPAttachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedInterpersonalMulticulturalPerson-CenteredPsychodynamicRelationalStrength BasedTrauma Focused

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