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Sandy Botham

Therapist specializing in Addiction in Stittsville, ON

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I'm Sandy

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Credentials: RP, SEP

Years in Practice: 31

Session Fee: $185

✓ Offers Telehealth / Online Sessions

About

When human beings experience life stressors, it is not uncommon for their lives to feel as though they are unravelling. With 30 years of experience in the counselling field, I strive to create a space where people feel heard, respected, and safe. I enjoy working with youth, adults and parents to create a personalized approach that results in personal growth. We can work to build coping skills, strive towards growth, and bring about change. I will help you to discover and learn more about yourself, and your relationships with others.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDrug AbuseGriefParentingSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedInterpersonalMotivational InterviewingPerson-CenteredPsychodynamicRational Emotive Behavior Therapy (REBT)SomaticStrength BasedTrauma Focused

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