Sandra Estrada

Therapist specializing in Anger Management in Long Beach, CA

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I'm Sandra

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Credentials: LMFT

✓ Offers Telehealth / Online Sessions

Contact

📞 +17477465248

About

My name is Sandra Estrada and I’m a Licensed Marriage and Family Therapist based in Southern California, fluent in both English and Spanish. I specialize in treating posttraumatic stress disorder, mood disorders, anxiety disorders, and adjustment disorders for adolescents and adults, using an eclectic approach that combines person-centered therapy, mindfulness, and cognitive behavioral techniques. I’m dedicated to creating a supportive environment where clients can feel understood and empowered on their healing journey.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionEmotional DisturbanceFamily ConflictLife TransitionsParentingPeer RelationshipsSchool IssuesSelf EsteemSelf-HarmingSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+TeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticFeministGestaltHumanisticInterpersonalNarrativePerson-CenteredPositive PsychologyProlonged Exposure Therapy

Insurance Accepted

AetnaAnthemBlue CrossCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetOtherIndependence Blue CrossManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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