Sandra Chopping

About

Personal challenges such as unmet expectations, grief and loss, wounds from the past that continue to impact your life today; present stressors in personal and professional relationships, and, of course, our relationship with ourselves are often what bring us to seek psychotherapy services. Together we can explore ways to create a foundation of strength and resilience; gain clarity and understanding; learn to manage the paradoxes of life; find meaning in grief and loss; develop strategies, resources, and supports to harness skills that will shore up your sense of enthusiasm, hope and determination going forward.