Samantha Paterson

About

Many of the people I work with are thoughtful, capable individuals + couples balancing demanding careers, relationships, & growing family responsibilities. Often in their late 20s to early 40s, they are navigating significant life transitions that bring both meaning and stress. While things may appear stable on the outside, internally they may feel overwhelmed, disconnected, or unsure how to move forward. Through therapy, we explore patterns in relationships and emotional responses, helping clients develop greater self-understanding, improve communication, and navigate life transitions with more clarity, confidence, and connection.