Samantha Bray Kingissepp

About

Feeling like you're holding it together while also feeling exhausted is its own kind of hard. Even with high standards and good intentions, it's easy to find yourself stuck in cycles of overthinking, procrastination, or burnout, feeling overwhelmed or avoidant rather than accomplished or relieved. I work with people navigating anxiety, depression, and perfectionism, especially when it shows up as overwhelming emotional ups and downs, difficulty following through, or feeling stuck despite knowing what you "should" do.