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Salma Jaffer

Therapist specializing in Anxiety in Scarborough, ON

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I'm Salma

More details

Credentials: MSW, RSW, BSW

Years in Practice: 35

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

GujaratiHindiOtherUrdu

About

I am offering Televirtual therapy through Zoom and/or Phone. Life is a complex journey! Difficult events can lead to emotional pain, stress, and feelings of isolation not knowing what to do. When frustrated, or feeling out of control, a skillful therapist can walk you through a positive transformation. In this case, therapy is a solution in overcoming life challenges. Together we can pave the way towards reaching a positive and a better place where you can live life to the fullest, with greater personal awareness and personal growth while developing insight leading to a more peaceful life.

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Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesChronic IllnessChronic PainCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictElderly Persons DisordersGriefLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Racial Justice AlliedSex Worker AlliedSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedFamily / MaritalInterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredStrength BasedTrauma Focused

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