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Saima Zaheer

Therapist specializing in Anger Management in Milton, ON

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I'm Saima

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Credentials: MEd, RP, CTIC

Years in Practice: 24

Session Fee: $80 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Do you feel stuck in struggling with your unprocessed feelings, repeating the same patterns and not being able to move forward? Or maybe you feel helpless as your family is suffering through a crisis or an ongoing challenge. Coping with anxiety, depression, conflict in relationships or past trauma can make you feel resigned to a state of survival. Specializing in trauma, couples counselling, and children’s mental health I can help you reduce stress and conflict and find new meaning in your life and relationships. I also lead a team of diverse therapists and social workers and together we can cater to the needs of the whole family.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyAutismBehavioral IssuesBipolar DisorderOtherCodependencyDomestic ViolenceFamily ConflictMarital and PremaritalObsessive-Compulsive (OCD)OtherParentingPersonality DisordersRelationship IssuesSelf EsteemStressTrauma and PTSDOpen Relationships Non-MonogamyMood DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExperiential TherapyExpressive ArtsFamily / MaritalFamily SystemsGottman MethodInterventionMindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Person-CenteredPlay TherapyPositive PsychologyRelationalSandplaySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

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