Sahar Mozafari

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About

When life feels overwhelming, it can be difficult to know where to start. You might grapple with anxiety, depression, trauma, relationship issues, self-doubt, mood swings, or feel trapped in unhelpful patterns. Therapy provides a safe, supportive setting to deepen self-understanding, gain effective coping strategies, and pursue meaningful change. If you're considering therapy, the first step is simply reaching out. You can contact me by email or phone to schedule a brief consultation to discuss your needs and what you hope to achieve.