Sabrina Luciano

About

You may find yourself overthinking relationships, replaying conversations, worrying you said the wrong thing, or feeling like you’re “too much” or “not enough.” To the outside world, you are highly driven and capable, you handle your career and responsibilities with ease. But in your personal life, you feel like you are tip-toeing, constantly waiting for the other shoe to drop. You long for closeness but feel a sudden spike of panic or anxiety when a partner takes hours to text back. I specialize in helping driven professionals untangle attachment anxiety, break cycles of perfectionism, and turn down the volume on racing thoughts.