Sabreena Castagner

About

You’ve been trying to hold it all together, but it feels harder than it should. Maybe your relationship feels distant or weighed down by conflict. Or maybe your nights are spent lying awake, mind racing, and your days feel exhausting. You don’t have to keep pushing through—therapy can help. I specialize in working with: Couples who feel stuck, disconnected, or are struggling to rebuild trust and intimacy. Individuals facing sleep difficulties to help you fall asleep faster, stay asleep, and wake feeling more refreshed. Stress, anxiety, and trauma recovery, for those carrying heavy emotional loads that make life feel overwhelming.