Ruth Johnson

About

I'm a Licensed Mental Health Counselor with a deep passion for helping individuals navigate anxiety and relationship struggles. I specialize in supporting individuals in managing depression, low self-esteem, and anger. I support adults who feel overwhelmed, stuck, or uncertain about the future—whether it’s balancing career and personal life, processing difficult emotions, or building self-worth. I’m dedicated to helping you identify and challenge negative thought patterns that affect your emotions and behaviors. Together, we’ll work on creating healthier coping strategies and building resilience to improve your well-being.