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Rune Bland

Therapist specializing in ADHD in Chatham, ON

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I'm Rune

More details

Credentials: BSW, MSW, RSW

Years in Practice: 4

Session Fee: $130 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Big feelings, executive dysfunction, communication difficulties, identity exploration, parenting stress, or more might be what prompted you to consider therapy. Maybe you've gotten a new diagnosis like autism, ADHD, anxiety, ODD, BPD, PDA, or you are wondering if one might fit. Let's take the leap together, figure out how to work with your brain, and drop the struggle. I am radically neurodiversity-affirming, trauma-focused, and anti-oppressive, taking a collaborative approach where you are in charge of sessions (if that's what you want). I bring lived experience to the table, and I get the struggle because I've experienced it too.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBehavioral IssuesCaregiversChild or AdolescentDepressionEmotion RegulationLife TransitionsOppositional DefianceParentingRelationship IssuesSchool IssuesSelf-HarmingStressSuicidal IdeationTrauma and PTSDBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Dialectical (DBT)EMDRFeministHumanisticIntegrativeInterpersonalRelationalSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

BenevaBlue CrossCanada LifeChambers PlanCINUPDesjardinsEquitable Life of CanadaFirst CanadianFirst NationsGreen Shield CanadaiA FinancialJohnston GroupManulifeMaximum BenefitSunLifeTELUS Health

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