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Rucha Rabadia

Therapist specializing in Addiction in Mississauga, ON

I'm Rucha

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Credentials: MEd, HBSc

Years in Practice: 8

Session Fee: $175 (sliding scale available)

βœ“ Offers Telehealth / Online Sessions

Languages

GujaratiHindiUrdu

About

As your therapist, I will do my best to understand you, to be kind, and to focus on your concerns. I understand what it’s like to live in more than one culture, and navigate generational differences. I can help you find a balance between respecting your heritage and becoming your own person. If you would like guidance with current issues in your life, I can help you develop effective coping skills, and make changes that are better aligned with your goals and values. I can help you learn more about living well, so your life and relationships can feel full and be meaningful.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyChronic IllnessOtherDepressionEating DisordersFamily ConflictFirst RespondersGriefOtherLife TransitionsMen's IssuesObsessive-Compulsive (OCD)ParentingPersonality DisordersRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersThinking DisordersTeenAdultsElders (65+)Queer AlliedRacial Justice Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedGottman MethodHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePsychodynamicStructural Family TherapyTrauma Focused

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