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Rowena Fabro

Therapist specializing in Anxiety in Fremont, CA

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I'm Rowena

More details

Credentials: MA, AMFT

Years in Practice: 4

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

In my work, I use evidence-based approaches while remaining flexible and responsive to your unique needs. I believe therapy is most effective when grounded in trust, curiosity, and authenticity. You don’t need to have everything figured out to begin; showing up as you are is enough. Together, we’ll identify patterns that may be holding you back, strengthen your sense of self, and build skills you can use beyond the therapy room. I’m especially passionate about working with individuals who feel overwhelmed, stuck, or uncertain about their next steps.

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Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderBorderline PersonalityDepressionLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)GestaltGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingStrength Based

Insurance Accepted

AetnaBlue CrossBlue ShieldCarelon Behavioral HealthCignaMagellanOptumUnitedHealthcare

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