Roja Vivekanand

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About

Since 2016, I have been providing psychotherapy services to support clients in navigating life’s most challenging moments involving stress, anxiety, depression, and relationship difficulties. I help clients build resilience by improving self-esteem and learning to manage their most difficult emotions. I am with you as you manage life’s transitions, such as career changes, adjustment issues, or grief. You’ll gain insight into developing strategies to deal with the negative thoughts, emotions and behaviours at the root of your distress. I will support you in building greater self-awareness and moving you towards being authentic.