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Rocio Anaya

Therapist specializing in Addiction in Temecula, CA

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I'm Rocio

More details

Credentials: LMFT

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✓ Offers Telehealth / Online Sessions

Languages

Spanish

About

Welcome! Are you looking for a therapist that holds you accountable, is direct, honest and intuitive? Do you find yourself in the same patterns, feeling stuck, desiring clarity on which direction to take? If you're looking for therapy to be transformative, I may be a good fit. I am a depth psychotherapist. I help guide and shed light on the parts of the self that have been hidden in the subconscious, parts of which are often difficult to surface alone. I believe that every person holds inner knowledge of what they need, or untapped intuition. I help people find it and learn to use it.

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Specialties, approaches & insurance

Specializes In

AddictionAnger ManagementAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingChild or AdolescentChronic PainChronic RelapseCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisFamily ConflictGriefLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)VeteransWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersPreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EMDRFamily SystemsGottman MethodJungianMindfulness-based (MBCT)Motivational InterviewingMulticulturalParent-Child Interaction Therapy (PCIT)Person-CenteredSolution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

CenCalInland Empire Health Plan

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