Robin Rockafellow

About

I will treat you with respect, genuine care & compassion. I have a Cognitive-Behavioral approach in counseling that focuses on the "here & now", explores how your thoughts, feelings & behaviors affect your well being. I will be building on your strengths, promoting positive communications, encouraging positive coping strategies, increasing awareness of boundaries & problem solving skills that will enhance your relationships. CBT can help you to make sense of overwhelming problems by breaking them down into smaller manageable parts. Be empowered to move towards success & reach your full potential. Positive change is around the corner if you commit yourself to the journey.