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Riley Thompson

Therapist specializing in Addiction in Elora, ON

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I'm Riley

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Credentials: BA, MA, RP

Years in Practice: 2

Session Fee: $175 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I work with driven individuals who want to grow, yet may find themselves feeling stuck, overwhelmed, or frustrated that they aren’t showing up the way they know they can. I believe meaningful change is ALWAYS possible. In our work together, we’ll explore what matters most to you and help you move toward it, even when your mind tries to pull you off course. My approach draws heavily from Acceptance and Commitment Therapy (ACT), which focuses on learning to accept what we cannot control while committing to act on what truly matters.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyBehavioral IssuesBody PositivityCareer CounselingCoping SkillsDepressionDivorceDrug AbuseEmotional DisturbanceFamily ConflictFirst RespondersGamblingGriefLife TransitionsMen's IssuesPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSports PerformanceStressSubstance UseTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)Experiential TherapyHumanisticIntegrativeMindfulness-based (MBCT)Person-CenteredPositive PsychologyReality TherapyStrength BasedTrauma Focused

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