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Richard Lindo

Therapist specializing in Addiction in Cambridge, ON

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I'm Richard

More details

Credentials: MSW, RSW

Years in Practice: 20

Session Fee: $140 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

When life's challenges become overwhelming it can drain us emotionally, cause meaningful relationships to deteriorate, and take much of the enjoyment out of our lives. Connecting for a conversation with a compassionate, non-judgmental professional can be a great way to get back on track. I enjoy working collaboratively and creatively with clients of all ages and backgrounds. I utilize trauma-based, culturally-sensitive approaches, and I aim to provide useful insights to help you maximize your strengths and abilities, heal from your traumas, and live a happier, more fulfilled life.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCoping SkillsDepressionFamily ConflictGriefMarital and PremaritalMen's IssuesPersonality DisordersPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDImpulse Control DisordersMood DisordersPreteenTeenAdultsRacial Justice Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedExperiential TherapyFamily / MaritalIntegrativeInternal Family Systems (IFS)NarrativePerson-CenteredPsychodynamicRelationalSomaticStrength BasedTrauma Focused

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