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Reya Kost

Therapist specializing in Anxiety in Granite Bay, CA

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I'm Reya

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Credentials: PsyD, LMFT, QME

Years in Practice: 16

Session Fee: $265 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Are you a consistently successful, type A perfectionist, who has not met a challenge you couldn’t master? Maybe the stress of that achievement feels like it’s building? You’re likely someone who is highly capable, driven, and accustomed to managing life at a high level. And yet, there may be a growing awareness that the constant push to achieve comes at a cost. You may not feel like you “need therapy” in the traditional sense—but you recognize the value of a private, thoughtful space to recalibrate. You will be met with understanding and experience combined with depth, discretion, and precision.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceFamily ConflictLife CoachingLife TransitionsMarital and PremaritalPeer RelationshipsSelf EsteemStressTesting and EvaluationWomen's IssuesLGBTQ+Mood DisordersAdultsElders (65+)

Therapy Approaches

Attachment-basedSupervision ServicesCoachingCognitive Behavioral (CBT)Compassion FocusedFamily / MaritalFamily SystemsHumanisticPsychological Testing and EvaluationSomaticTrauma Focused

Insurance Accepted

AetnaCignaGovernment Employees Health Association (GEHA)OptumUnited Medical Resources (UMR)UnitedHealthcare

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