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Regi M.

Therapist specializing in Addiction in Toronto, ON

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I'm Regi

More details

Years in Practice: 18

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiOtherTamil

About

My ideal client is a teen or young adult feeling overwhelmed by anxiety, low self-worth, family pressures, trauma, or cultural identity challenges. If you’re feeling misunderstood or stuck, and just want a space where you can be yourself without judgment, you’re not alone. I’m here to help you feel more confident, empowered, and ready to handle whatever life throws your way. If you’re looking for someone who really listens, gets where you’re coming from, and helps you reconnect with your strengths and goals—I’ve got you.

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Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnger ManagementAnxietyCareer CounselingCoping SkillsDepressionDomestic AbuseDomestic ViolenceDrug AbuseParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSpiritualityStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDMood DisordersThinking DisordersPreteenTeenAdultsSingle Mother

Therapy Approaches

Christian CounselingCoachingCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Family / MaritalFamily SystemsInternal Family Systems (IFS)Motivational InterviewingMulticulturalNarrativeOtherStrength BasedTrauma Focused

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