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Rebecca Vrbanc-Duquet

Therapist specializing in Anger Management in Oakville, ON

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I'm Rebecca

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Credentials: HBA, MA

Session Fee: $200 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

French

About

When trauma has been a large part of your life, it's hard to imagine a life that is any different. You may find yourself disconnected from yourself, others, and the world at large. With my prior experience supporting individuals in crisis, I hear how often trauma can impact all areas of our lives. I'm here to help you hear and connect back to yourself. I support clients experiencing anxiety, depression, trauma who are looking for ways to understand themselves and change patterns that longer serve them.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCodependencyCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSelf EsteemSexual AbuseSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedExperiential TherapyFamily SystemsInternal Family Systems (IFS)Mindfulness-based (MBCT)RelationalSomaticTrauma Focused

Insurance Accepted

AllianceBlueCross and BlueShieldCanada LifeDesjardinsGreen Shield CanadaHumanaManulifeSentara Health PlansSunLifeTELUS Health

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