Rebecca Sutherland

About

You might be here because something in your life feels off balance. Maybe you’re navigating a major transition, feeling stretched by parenting or caregiving, managing anxiety or stress, or struggling with self-doubt or burnout. Many people I work with are thoughtful, capable adults who are doing their best but feel overwhelmed, disconnected, or unsure of their next step. Therapy can offer a space to slow down, feel understood, and make sense of what’s happening.