Rebecca Johnson

About

I'm a therapist, nature-lover, and dog mom who knows how hard it can be to feel grounded when life gets overwhelming. I work with women navigating anxiety, stress, self-doubt, people-pleasing, and attachment wounds. Whether you're entering adulthood or rediscovering yourself after years of caregiving, therapy can be a space to exhale, reconnect with your values, and feel more like you. My style is warm, compassionate, and grounded in trauma-informed ACT, CFT, and attachment-based care. My approach is warm and affirming, blending evidence-based techniques with deep compassion.