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Rebecca House
Therapist specializing in ADHD in Belleville, ON
I'm Rebecca
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Credentials: BA, MA, RP
Years in Practice: 4
Session Fee: $185
✓ Offers Telehealth / Online Sessions
About
Every person goes through multiple transitions in their life at different ages, specifically in adolescence and throughout adulthood. Change can sometimes, bring you unexpected stress, anxiety, feelings of overwhelm or helplessness. When your usual coping tools are no longer working, or you are experiencing an increase in negative thinking, emotional reactivity and maladaptive behaviours, then finding a psychotherapist to work with and help you to identify new goals, explore alternative coping skills and co-create a therapeutic plan to help navigate life stressors can be helpful.
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