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Rebecca Cotnam

Therapist specializing in Anger Management in Ottawa, ON

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I'm Rebecca

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Credentials: MA

Years in Practice: 2

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

Together we will explore the issues you are facing and develop a plan to support you in achieving your goals – whether you are dealing with significant emotional distress, experiencing challenges in your relationships, or seeking to better understand yourself and your experiences. I am particularly passionate about treating complex & childhood trauma, relationship issues & patterns, family dynamics, self-esteem & self-compassion, self-development & growth, and social justice. I also work with depression, anxiety, stress & burnout, emotional regulation, establishing healthy boundaries, and grief.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionDomestic AbuseEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemOtherSelf-HarmingSexual AbuseStressSuicidal IdeationTrauma and PTSDWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCompassion FocusedCulturally SensitiveEclecticEmotionally FocusedExistentialFeministHumanisticIntegrativeNarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalStrength Based

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