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Rebecca Barr

Therapist specializing in Anxiety in San Diego, CA

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I'm Rebecca

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Credentials: MFT

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I am passionate about working with families who have medically fragile and/or special needs children. I love helping parents, whether new to this journey or many years in, process new diagnoses, grieve the loss of what they expected, shore up appropriate resources, and find their voice to advocate for their children. I help provide tools to deal with depression, anxiety, burnout, and feeling overwhelmed. I have been a licensed Marriage and Family Therapist since 2001, and a mother to a medically complex daughter for 20 years. I combine both my professional and personal experience to help others along this journey.

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Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictGriefLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressWomen's IssuesAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedEclecticFamily / MaritalFamily SystemsGottman MethodNarrativeSolution Focused Brief (SFBT)Strength BasedStructural Family Therapy

Insurance Accepted

Aetna

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