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Ray Bepko
Therapist specializing in Anxiety in Utica, NY
I'm Ray
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Credentials: PhD
Session Fee: $200
✓ Offers Telehealth / Online Sessions
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📞 +13156833657About
Something feels off, and you’ve probably known it for a while. Maybe it’s anxiety that won’t quiet down no matter what you try. Maybe you’re carrying something from the past that still shapes your present in ways you can’t quite explain. Or maybe life has changed and the version of yourself that got you here doesn’t seem to be enough anymore. Whatever brought you here, you’re not broken — and you don’t have to figure this out alone.
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Specialties, approaches & insurance
Specializes In
AnxietyChronic IllnessCodependencyCoping SkillsDepressionLife TransitionsMen's IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdultsElders (65+)
Therapy Approaches
Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)SomaticTrauma Focused