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Ray Bepko

Therapist specializing in Anxiety in Utica, NY

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I'm Ray

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Credentials: PhD

Session Fee: $200

✓ Offers Telehealth / Online Sessions

About

Something feels off, and you’ve probably known it for a while. Maybe it’s anxiety that won’t quiet down no matter what you try. Maybe you’re carrying something from the past that still shapes your present in ways you can’t quite explain. Or maybe life has changed and the version of yourself that got you here doesn’t seem to be enough anymore. Whatever brought you here, you’re not broken — and you don’t have to figure this out alone.

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Specialties, approaches & insurance

Specializes In

AnxietyChronic IllnessCodependencyCoping SkillsDepressionLife TransitionsMen's IssuesSelf EsteemStressTrauma and PTSDMood DisordersAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)SomaticTrauma Focused

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