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Rand Dahan

Therapist specializing in ADHD in Oakville, ON

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I'm Rand

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Credentials: BSc, MRes, MACP

Session Fee: $125 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

ArabicOther

About

Life’s stressors can leave us feeling lost, overwhelmed, and disconnected from our true selves. You may find yourself constantly battling negative thoughts, feeling isolated from those who cannot understand your struggle, or burdened by your strife for perfectionism. You may not even remember a time when you didn't feel this way. But one thing is for sure: you are ready for a change! You would like to manage life’s transitions without them overwhelming you. You want to wake up each morning with a sense of calm and purpose. Most of all, you are eager to rebuild your self-esteem and face your future with a renewed sense of hope.

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Specialties, approaches & insurance

Specializes In

ADHDAnxietySelf EsteemPreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEmotionally FocusedGottman MethodIntegrativeInternal Family Systems (IFS)Mindfulness-based (MBCT)MulticulturalNarrativePerson-CenteredRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Trauma Focused

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