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Rakshanda Khan

Therapist specializing in Anxiety in Aurora, ON

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I'm Rakshanda

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Credentials: MA, DTATI, RP, RCAT

Session Fee: $170 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

HindiPunjabiUrdu

About

Are you an overwhelmed parent struggling to support your child, despite your best efforts? Or a caregiver seeking cohesion, ease, and better communication within your family? Are you a BIPOC individual navigating intersections of intergenerational trauma, race, identity, gender, and personal values? I am a cisgender South Asian immigrant to Canada, privileged to work with individuals, families, and people of all genders and orientations. As a parent of a neurodivergent child, I have lived experience and training in helping children, teens, adults, and families find strength and resilience.

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Specialties, approaches & insurance

Specializes In

AnxietyAutismBody PositivityCancerChild or AdolescentChronic PainCodependencyCoping SkillsDepressionDomestic AbuseDomestic ViolenceEmotional DisturbanceGriefOtherLife TransitionsOtherRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressTrauma and PTSDWomen's IssuesLGBTQ+Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied

Therapy Approaches

Art TherapyAttachment-basedCulturally SensitiveEmotionally FocusedExpressive ArtsFamily SystemsFeministHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredRelationalSomaticStrength BasedTrauma Focused

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