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Raisah Mehrali
Therapist specializing in Addiction in Vaughan, ON
I'm Raisah
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Credentials: RP (Q)
Session Fee: $80 (sliding scale available)
✓ Offers Telehealth / Online Sessions
Contact
📞 +12892363522About
In my work with clients, I draw from a range of evidence-based and trauma-informed approaches, including Cognitive Behavioural Therapy (CBT), DBT-informed strategies, mindfulness-based techniques, and strengths-based care. These approaches can support you in managing anxiety, processing trauma, building emotional regulation skills, and developing healthier ways of coping and relating to others.
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Specialties, approaches & insurance
Specializes In
AddictionADHDAlcohol UseAnxietyBehavioral IssuesBipolar DisorderChronic PainDepressionDivorceDrug AbuseGamblingLife TransitionsObsessive-Compulsive (OCD)Oppositional DefiancePeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Applied Behavioral AnalysisCognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)