Rachna Sutaria

Languages

About

I believe people develop patterns for a reason. Often, what once helped someone get through earlier experiences can later become something that feels heavy, confusing, or harder to move through. I also believe that real understanding happens when we slow things down enough to get curious about those patterns. My role is to help create a steady, supportive space where we can explore what’s happening beneath the surface and understand how thoughts, emotions, and body responses connect over time. I provide counselling services through Mental Optimist Clinic under the clinical supervision of Maryam Ashkan.