4.5/ 5

Overall Quality Based on 2 ratings

Rachel Slater

Therapist specializing in ADHD in Ottawa, ON

100%

Would Recommend

7.5

Avg Sessions

Rate

I'm Rachel

More details

Session Fee: $160

✓ Offers Telehealth / Online Sessions

About

I strongly believe therapy can be a transformative experience by building awareness of how our lived experiences shape automatic reactions that don't always serve us. This can leave us feeling stuck, and my goal is to nurture a belief that change is possible. For me, this starts by establishing a warm and respectful space where you feel seen and empowered to regain control over your life.

Rating Distribution

Awesome 5
1
Great 4
1
Good 3
0
OK 2
0
Awful 1
0
Specialties, approaches & insurance

Specializes In

ADHDAnxietyBehavioral IssuesChronic IllnessCoping SkillsDepressionGriefRelationship IssuesSelf EsteemStressWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Person-Centered

2 Therapist Ratings

Quality

4.0
Apr 4, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 1

good therapist, helped a lot with my stress

Helpful

Quality

5.0
Dec 12, 2025
Would Recommend: YesFelt Heard: YesHelped w/ Goals: YesSessions: 14

helped me more in a few sessions than years of other therapy

Helpful