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Rachel Samuel

Therapist specializing in Addiction in Toronto, ON

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I'm Rachel

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Credentials: MA, MPH

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Trauma can reshape how we see ourselves and the world. I’m here to provide a judgment-free space where you can honor your story, process your experiences and begin to heal at your own pace. In nearly five years of working with individuals facing challenges—from mild to severe—I’ve come to deeply appreciate the richness of each person’s life journey. I recognize how early childhood experiences and ongoing life events shape who we are—sometimes building strength, other times complicating our path. My approach is client-centered and personalized, with the understanding that there is no one-size-fits-all strategy for healing and growth.

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Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAnxietyCoping SkillsDepressionDual DiagnosisFamily ConflictGriefInfidelityLife TransitionsMarital and PremaritalNarcissistic PersonalityParentingPeer RelationshipsPsychosisRacial IdentityRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDMood Disorders

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedChristian CounselingCognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticEMDREmotionally FocusedFamily SystemsGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Motivational InterviewingTrauma Focused

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