Rachel Regina

About

I work from the belief that we don't heal in isolation. Therapy can support self exploration, and deepen connection to self and others. I view healing as a process where all aspects of you are met with care, compassion, and understanding. As a therapist I aim to provide the relational safety to explore the healing you want to do, together. I often work with people who have experienced relational trauma (emotional/physical/sexual abuse, or neglect), who want to recover and experience healthier relationships. I also love working with parents who want to explore their triggers/challenges and deepen connection with their children.