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Rachel Mariani

Therapist specializing in Anxiety in Aurora, ON

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I'm Rachel

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Credentials: MA , BSc, RP

Session Fee: $120 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

I help people slow down and connect the dots between their conscious and unconscious minds; to process what's happening inside to better manage anxiety, relationships, life transitions, the perinatal phase (trying to conceive, pregnancy, postpartum and parenthood!), and more. Therapy is the perfect place to start untangling any confusing inner experiences and make sense of things.

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Specialties, approaches & insurance

Specializes In

AnxietyCodependencyCoping SkillsDepressionDivorceEating DisordersEmotional DisturbanceFamily ConflictGriefInfidelityLife TransitionsParentingPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDBisexualLesbianLGBTQ+PreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedEmotionally FocusedFamily SystemsHumanisticJungianMindfulness-based (MBCT)NarrativePerson-CenteredPsychodynamicTrauma Focused

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