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Rachel Li

Therapist specializing in Anxiety in Markham, ON

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I'm Rachel

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Credentials: MA

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Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Languages

MandarinOther

About

Many of the people I work with are immigrants, international students, and individuals and families from diverse cultural backgrounds who are navigating life between cultures. They are often in periods of transition, trying to adjust to a new culture while managing questions around identity, belonging, relationships, and parenting. Many clients come to therapy experiencing anxiety, low mood, loneliness, or emotional stress that emerges during major life changes or cultural adjustment. Others may feel overwhelmed by the pressure of adapting to a new system while maintaining family roles and expectations.

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Specialties, approaches & insurance

Specializes In

AnxietyLife TransitionsMarital and PremaritalParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressPreteenTeenAdultsElders (65+)

Therapy Approaches

Compassion FocusedCulturally SensitiveEmotionally FocusedExistentialFamily / MaritalFamily SystemsHumanisticMulticulturalPsychodynamicSolution Focused Brief (SFBT)SomaticTrauma Focused

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