Rachel Horodezky

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About

Welcome! I work with youth and adults using a strength-based, humanistic, and trauma-informed approach. I believe you are the expert on your life—and my role is to help you reconnect with your inner wisdom, resilience, and capacity for healing. My integrative therapy blends mind, body, and spirit, supporting you in turning insight into meaningful change. I specialize in anxiety, depression, trauma, and maternal mental health, offering somatic therapy, telehealth sessions, and movement-based courses. If you feel called to begin this work, I’d be honored to set you up with one of my clinicians.