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Rachel Hammerton

Therapist specializing in Anger Management in Hamilton, ON

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I'm Rachel

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Credentials: MA(Ed) , RP, CCC

Years in Practice: 8

Session Fee: $160 (sliding scale available)

✓ Offers Telehealth / Online Sessions

About

Hi there, and welcome to my profile! You may be here because you feel stuck and lonely. Maybe you’d like to learn how to love yourself, but you’re not sure of where to start. You may feel anxious all the time but can’t seem to figure out why or what to do about it. You and your partner may be fighting a lot and you long to feel connected to each other again, but don’t know how. I hear you and your frustrations, and I’m here to help! I work with people who are ready for a change in their lives and who are looking to find the voice they need to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.

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Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCodependencyCoping SkillsDepressionDivorceEmotional DisturbanceInfidelityLife TransitionsPeer RelationshipsRelationship IssuesSelf EsteemStressSuicidal IdeationTrauma and PTSDVeteransMood DisordersAdultsBisexual AlliedGay AlliedLesbian AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EMDREmotionally FocusedFamily / MaritalHumanisticIntegrativePerson-CenteredPositive PsychologyStrength BasedTrauma Focused

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldCanada LifeFirst NationsGreen Shield CanadaManulifeMedavie Blue CrossSunLifeTELUS HealthWSIB

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